Self hypnosis can be used to overcome just about any psychological ailment - including addiction.
Many people around the world suffer or have suffered from an addiction of some form at one time or another in their lives. Be it smoking, excessive eating, gambling, alcoholism, even laziness - all forms of addiction can cause unwanted behavioural traits.
WIth self hypnosis, the individual being hypnotised must enter into a state of trance (see trance) before their subconscious can be influenced through the power of autosuggestion
(see autosuggestion).
See the pages below for specific examples of how self hypnosis can be used to overcome various addictive behaviours -
Quitting Smoking
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